Category: Uncategorized

5 minute Workout for Martial Arts

Man Maker Workout (If you aren’t a man, sorry I didn’t name it!) Most of us have little spare time, between work, family, and other obligations. You might do good to get to class 2x per week. That is okay. You are...

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Lots of things happening!

A quick update for everyone! On March 24 we will be going to the Team LDMA competition seminar. This will be a great time to learn lots of jiu jitsu from 4 black belt instructors. After the seminars, there will be optional inner...

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Mitsuyo Maeda

Each week, I would like to feature an innovator or contributor to the evolution of Brazilian Jiu Jitsu. This week we will take a look at Mitsuyo Maeda. From wikipedia: Mitsuyo Maeda (前田 ε…‰δΈ– Maeda Mitsuyo, born December 18, 1878...

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Kids Training in Martial Arts

Little champions: 5 benefits kids will get from training Jiu-Jitsu You have probably read many times the famous Kelly Slater quote on memes all over the internet. The 11X surfing world champion who’s also a BJJ blue belt...

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Why train martial arts?

Check this out: Benefits of training Martial Arts such as Jiu Jitsu, Judo, Taekwondo, Karate, MMA etc! From: Health Fitness Revolution Author:ReSYNC Your Life by Samir Becic Many young Americans grow up with martial arts as one...

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Semi Annual Rank Review coming up!

Don’t forget the our next Rank Review Seminar with 4th degree black belt Danny Dring will be coming up Nov 14! Be sure to plan on being there. We will be reviewing fundamentals in all our classes to ensure that everyone is...

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Seminar and Review with Danny Dring

Mr. Dring will be here Thursday, April 13 at 5:30 to conduct a seminar/review for the students. It will be a great time to receive feedback and tips for improvement. If you have any questions, feel free to ask. Also, be sure to...

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